The Secret to Making Meditation Easy

  What is the secret to making meditation easy and building up a daily practice?     Imagine knowing the secret to being zen, creating calmness and stillness in your life and making meditation easy, so that it becomes a daily, joyful practice.   A daily meditation...

How to Clear Negative Emotions to Heal Yourself

[share align=”center”] By clearing negative emotions, you can heal yourself of many diseases and disorders of the mind and body. Your feelings and emotions can have a serious impact on your health. The way that you are feeling, whether it is about...